This is an e-book with all the steps to guide you through a 7 day reset cleanse. A gentle cleanse by elimanating certain food groups from your diet, to help reduce inflammation and detox your body. This cleanse can be extended for as long you feel good. It is something you can do annually or a couple times a year.
 
The Food Groups Eliminated:
Alcohol
Caffeine
Wheat
Dairy
Sugar
 
This booklet includes:
Step by step actions
Recipes and links for more recipes
 
* Please note this is a non-refundable product*